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  Information for New Students

• Please arrive 10 minutes early for a quick chat about what to expect and to discus any injuries or medical conditions you may have

• Don't expect to know what you're doing the first time - you wouldn't go to a Spanish class already fluent in Spanish - and don’t worry about everyone else - we are all at different stages of our practice and journey....

• Some Sanskrit words will come up during the class - they are simply the names of postures 

• Wear comfy 'work out' clothes

• I have mats available to borrow, but bring your own if you have one, water for after the class, and a willingness to enjoy your experience....

Parking

For all classes, there is free parking.

At Sherwell Church, there is a car park next to the church which can be accessed by driving UP North Hill.

At Block Gym, park anywhere you like within Royal William Yard and then enter your car registration in the screen on arrival to have 100 minutes of parking.

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Cancellation Policy
I understand things happen and sometimes plans change. I aim to accommodate these changes as best I can by setting out fair and reasonable terms for booking and cancelling classes – allowing students time to change their mind, while ensuring a class is still viable to go ahead.

 

For all classes there is an 8 hour cancellation policy. Please log into your account to cancel. If you have given 8 hours notice, a class pass will be credited to your account. If you have given less than 8 hours notice, no class credit will be given and your payment cannot be refunded or transferred. 

 

Block passes cannot be refunded or extended if not used within the period stated 

 

It’s your responsibility to check the time, date and venue of your class. Classes cannot be refunded or exchanged if you arrive at the wrong time or place.

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Health
If you are pregnant, suffer from high blood pressure, chronic heart disease, retinal problems, epilepsy, have a joint replacement or recently undergone any major surgery please consult your doctor prior to booking classes.

Please inform me at the start of the class if you are suffering from any injuries, medical conditions, or if you are pregnant.  

I advise that if you are feeling any pain or illness during class that you stop and rest.

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