Over the moon to be asked to collaborate with wonderful Bamboo Clothing, local and sustainable fashion....
Here’s a wonderfully written account of one of my lovely student’s experience of Ashtanga Yoga classes with me.....beautifully summarising how the set sequence of postures, this ‘moving meditation’, after just a short period of time, allows us to switch off and become mindful, as well as see progress quite quickly.....and also how great Bamboo clothing is 😀
Check it out: https://bambooclothing.co.uk/yoga-soothing-the-soul/
And don’t forget the discount code of KAREN15 available on ANY items in their catalogue ....Www.bambooclothing.co.uk